LCS GYM HOURS AND TIMETABLE
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6:00 am - 6:15 am | Brazilian Jiu Jitsu Adults BJJ - GI 6:00 am - 7:00 am | Brazilian Jiu Jitsu Adults BJJ - Gi 6:00 am - 7:00 am | Brazilian Jiu Jitsu Adults BJJ - NO GI 6:00 am - 7:00 am | Brazilian Jiu Jitsu Adults BJJ - NO GI 6:00 am - 7:00 am | Brazilian Jiu Jitsu Adults BJJ - GI 6:00 am - 7:00 am | |
| 6:15 am - 6:30 am | ||||||
| 6:30 am - 6:45 am | ||||||
| 6:45 am - 7:00 am | ||||||
| 8:00 am - 8:15 am | Brazilian Jiu Jitsu All Ages BJJ - NO GI 8:00 am - 9:00 am Ages (8-70+) | |||||
| 8:15 am - 8:30 am | ||||||
| 8:30 am - 8:45 am | ||||||
| 8:45 am - 9:00 am | ||||||
| 9:00 am - 9:15 am | Brazilian Jiu Jitsu All Ages BJJ - GI 9:00 am - 10:00 am 8 & Up | |||||
| 9:15 am - 9:30 am | ||||||
| 9:30 am - 9:45 am | ||||||
| 9:45 am - 10:00 am | ||||||
| 12:00 pm - 12:15 pm | Brazilian Jiu Jitsu All Ages BJJ - GI 12:00 pm - 1:00 pm 13+ | Brazilian Jiu Jitsu All Ages BJJ - GI 12:00 pm - 1:00 pm 13+ | Brazilian Jiu Jitsu All Ages BJJ - GI 12:00 pm - 1:00 pm 13+ | |||
| 12:15 pm - 12:30 pm | ||||||
| 12:30 pm - 12:45 pm | ||||||
| 12:45 pm - 1:00 pm | ||||||
| 3:45 pm - 4:00 pm | Brazilian Jiu Jitsu JNR Kids BJJ - GI 3:45 pm - 4:15 pm Ages (5-7) | Brazilian Jiu Jitsu JNR Kids BJJ -NO GI 3:45 pm - 4:15 pm Ages (5-7) | Brazilian Jiu Jitsu JNR Kids BJJ - GI 3:45 pm - 4:15 pm Ages (5-7) | Brazilian Jiu Jitsu JNR Kids BJJ -NO GI 3:45 pm - 4:15 pm Ages (5-7) | ||
| 4:00 pm - 4:15 pm | ||||||
| 4:15 pm - 4:30 pm | Brazilian Jiu Jitsu Kids BJJ - GI 4:15 pm - 5:00 pm Ages (8-11) | Brazilian Jiu Jitsu Kids BJJ - NO GI 4:15 pm - 5:00 pm Ages (8-14) | Brazilian Jiu Jitsu Kids BJJ - GI 4:15 pm - 5:00 pm Ages (8-11) | Brazilian Jiu Jitsu Kids BJJ - NO GI 4:15 pm - 5:00 pm Ages (8-14) | ||
| 4:30 pm - 4:45 pm | ||||||
| 4:45 pm - 5:00 pm | ||||||
| 5:00 pm - 5:15 pm | Brazilian Jiu Jitsu Teens BJJ - GI 5:00 pm - 6:00 pm Ages (12-16) All Levels | Brazilian Jiu Jitsu Ladies BJJ 5:00 pm - 6:00 pm Ages (13+) | Brazilian Jiu Jitsu Teens BJJ - GI 5:00 pm - 6:00 pm Ages (12-16) | Brazilian Jiu Jitsu Beginners BJJ 5:00 pm - 6:00 pm All Ages | Brazilian Jiu Jitsu Beginners BJJ - GI 5:00 pm - 6:00 pm Ages 11+ | |
| 5:15 pm - 5:30 pm | ||||||
| 5:30 pm - 5:45 pm | ||||||
| 5:45 pm - 6:00 pm | ||||||
| 6:00 pm - 6:15 pm | Brazilian Jiu Jitsu Adults BJJ GI 6:00 pm - 7:30 pm | Brazilian Jiu Jitsu Adults BJJ -NO GI 6:00 pm - 7:30 pm | Brazilian Jiu Jitsu Adults BJJ GI 6:00 pm - 7:00 pm | Brazilian Jiu Jitsu Adults BJJ -NO GI 6:00 pm - 7:30 pm | Brazilian Jiu Jitsu Adults BJJ - NO GI 6:00 pm - 7:00 pm Ages (15+) | |
| 6:15 pm - 6:30 pm | ||||||
| 6:30 pm - 6:45 pm | ||||||
| 6:45 pm - 7:00 pm | ||||||
| 7:00 pm - 7:15 pm | ||||||
| 7:15 pm - 7:30 pm |
Monday
-
Brazilian Jiu Jitsu Adults BJJ - GI6:00 am - 7:00 am
-
Brazilian Jiu Jitsu All Ages BJJ - GI · 13+12:00 pm - 1:00 pm
-
Brazilian Jiu Jitsu JNR Kids BJJ - GI · Ages (5-7)3:45 pm - 4:15 pm
-
Brazilian Jiu Jitsu Kids BJJ - GI · Ages (8-11)4:15 pm - 5:00 pm
-
Brazilian Jiu Jitsu Teens BJJ - GI · Ages (12-16) All Levels5:00 pm - 6:00 pm
-
Brazilian Jiu Jitsu Adults BJJ GI6:00 pm - 7:30 pm
Tuesday
-
Brazilian Jiu Jitsu Adults BJJ - Gi6:00 am - 7:00 am
-
Brazilian Jiu Jitsu JNR Kids BJJ -NO GI · Ages (5-7)3:45 pm - 4:15 pm
-
Brazilian Jiu Jitsu Kids BJJ - NO GI · Ages (8-14)4:15 pm - 5:00 pm
-
Brazilian Jiu Jitsu Ladies BJJ · Ages (13+)5:00 pm - 6:00 pm
-
Brazilian Jiu Jitsu Adults BJJ -NO GI6:00 pm - 7:30 pm
Wednesday
-
Brazilian Jiu Jitsu Adults BJJ - NO GI6:00 am - 7:00 am
-
Brazilian Jiu Jitsu All Ages BJJ - GI · 13+12:00 pm - 1:00 pm
-
Brazilian Jiu Jitsu JNR Kids BJJ - GI · Ages (5-7)3:45 pm - 4:15 pm
-
Brazilian Jiu Jitsu Kids BJJ - GI · Ages (8-11)4:15 pm - 5:00 pm
-
Brazilian Jiu Jitsu Teens BJJ - GI · Ages (12-16)5:00 pm - 6:00 pm
-
Brazilian Jiu Jitsu Adults BJJ GI6:00 pm - 7:00 pm
Thursday
-
Brazilian Jiu Jitsu Adults BJJ - NO GI6:00 am - 7:00 am
-
Brazilian Jiu Jitsu JNR Kids BJJ -NO GI · Ages (5-7)3:45 pm - 4:15 pm
-
Brazilian Jiu Jitsu Kids BJJ - NO GI · Ages (8-14)4:15 pm - 5:00 pm
-
Brazilian Jiu Jitsu Beginners BJJ · All Ages5:00 pm - 6:00 pm
-
Brazilian Jiu Jitsu Adults BJJ -NO GI6:00 pm - 7:30 pm
Friday
-
Brazilian Jiu Jitsu Adults BJJ - GI6:00 am - 7:00 am
-
Brazilian Jiu Jitsu All Ages BJJ - GI · 13+12:00 pm - 1:00 pm
-
Brazilian Jiu Jitsu Beginners BJJ - GI · Ages 11+5:00 pm - 6:00 pm
-
Brazilian Jiu Jitsu Adults BJJ - NO GI · Ages (15+)6:00 pm - 7:00 pm
Saturday
-
Brazilian Jiu Jitsu All Ages BJJ - NO GI · Ages (8-70+)8:00 am - 9:00 am
-
Brazilian Jiu Jitsu All Ages BJJ - GI · 8 & Up9:00 am - 10:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6:00 am - 6:15 am | MIXED MARTIAL ARTS MMA Fighters Only Training 6:00 am - 8:00 am Invite Only | |||||
| 6:15 am - 6:30 am | ||||||
| 6:30 am - 6:45 am | ||||||
| 6:45 am - 7:00 am | ||||||
| 7:00 am - 7:15 am | ||||||
| 7:15 am - 7:30 am | ||||||
| 7:30 am - 7:45 am | ||||||
| 7:45 am - 8:00 am | ||||||
| 5:00 pm - 5:15 pm | MIXED MARTIAL ARTS Beginner/Intermediate MMA 5:00 pm - 6:00 pm Ages (8+) | MIXED MARTIAL ARTS Beginner/ Intermediate MMA 5:00 pm - 6:00 pm Ages (8+) | ||||
| 5:15 pm - 5:30 pm | ||||||
| 5:30 pm - 5:45 pm | ||||||
| 5:45 pm - 6:00 pm | ||||||
| 7:00 pm - 7:15 pm | MIXED MARTIAL ARTS Fighters MMA 7:00 pm - 8:00 pm Ages (15+) | MIXED MARTIAL ARTS Fighters MMA 7:00 pm - 8:00 pm Ages (15+) | ||||
| 7:15 pm - 7:30 pm | ||||||
| 7:30 pm - 7:45 pm | ||||||
| 7:45 pm - 8:00 pm |
Monday
-
MIXED MARTIAL ARTS Beginner/Intermediate MMA · Ages (8+)5:00 pm - 6:00 pm
-
MIXED MARTIAL ARTS Fighters MMA · Ages (15+)7:00 pm - 8:00 pm
Wednesday
-
MIXED MARTIAL ARTS Beginner/ Intermediate MMA · Ages (8+)5:00 pm - 6:00 pm
-
MIXED MARTIAL ARTS Fighters MMA · Ages (15+)7:00 pm - 8:00 pm
Saturday
-
MIXED MARTIAL ARTS MMA Fighters Only Training · Invite Only6:00 am - 8:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6:00 am - 6:15 am | Muay Thai Muay Thai 6:00 am - 7:00 am | Muay Thai Muay Thai Pad Work 6:00 am - 7:00 am | Muay Thai Muay Thai 6:00 am - 7:00 am | Muay Thai Muay Thai Pad Work 6:00 am - 7:00 am | Muay Thai Muay Thai 6:00 am - 7:00 am | Muay Thai Fighters Training Only Training 6:00 am - 8:00 am Invite |
| 6:15 am - 6:30 am | ||||||
| 6:30 am - 6:45 am | ||||||
| 6:45 am - 7:00 am | ||||||
| 7:00 am - 7:15 am | ||||||
| 7:15 am - 7:30 am | ||||||
| 7:30 am - 7:45 am | ||||||
| 7:45 am - 8:00 am | ||||||
| 8:00 am - 8:15 am | Muay Thai Muay Thai 8:00 am - 9:00 am | |||||
| 8:15 am - 8:30 am | ||||||
| 8:30 am - 8:45 am | ||||||
| 8:45 am - 9:00 am | ||||||
| 9:30 am - 9:45 am | Muay Thai Ladies Muay Thai 9:30 am - 10:30 am | |||||
| 9:45 am - 10:00 am | ||||||
| 10:00 am - 10:15 am | ||||||
| 10:15 am - 10:30 am | ||||||
| 11:00 am - 11:15 am | Muay Thai Members Pad Work Rounds 11:00 am - 1:00 pm 3 Rounds With a Trainer | Muay Thai Members Pad Work Rounds
11:00 am - 1:00 pm 3 Rounds With a Trainer | Muay Thai Members Pad Work Rounds
11:00 am - 1:00 pm 3 Rounds With a Trainer | Muay Thai Members Pad Work Rounds
11:00 am - 1:00 pm 3 Rounds With a Trainer | Muay Thai Members Pad Work Rounds
11:00 am - 1:00 pm 3 Rounds With a Trainer | |
| 11:15 am - 11:30 am | ||||||
| 11:30 am - 11:45 am | ||||||
| 11:45 am - 12:00 pm | ||||||
| 12:00 pm - 12:15 pm | ||||||
| 12:15 pm - 12:30 pm | ||||||
| 12:30 pm - 12:45 pm | ||||||
| 12:45 pm - 1:00 pm | ||||||
| 4:00 pm - 4:15 pm | Muay Thai Kids Muay Thai 4:00 pm - 5:00 pm Ages (5-10) | Muay Thai Kids Muay Thai 4:00 pm - 5:00 pm Ages (5-10) | Muay Thai Kids and Teens Drills and Sparring 4:00 pm - 5:00 pm Ages (5-16) | Muay Thai Kids Muay Thai 4:00 pm - 5:00 pm Ages (5-10) | Muay Thai Teens Muay Thai 4:00 pm - 5:00 pm Ages(11-16) | |
| 4:15 pm - 4:30 pm | ||||||
| 4:30 pm - 4:45 pm | ||||||
| 4:45 pm - 5:00 pm | ||||||
| 5:00 pm - 5:15 pm | Muay Thai Beginners Muay Thai 5:00 pm - 6:00 pm All Ages | Muay Thai Ladies Muay Thai 5:00 pm - 6:00 pm | Muay Thai Beginners Muay Thai 5:00 pm - 6:00 pm All Ages | Muay Thai Adults Muay Thai 5:00 pm - 6:00 pm | ||
| 5:15 pm - 5:30 pm | ||||||
| 5:30 pm - 5:45 pm | ||||||
| 5:45 pm - 6:00 pm | ||||||
| 6:00 pm - 6:15 pm | Muay Thai Adults Padwork 6:00 pm - 6:45 pm | Muay Thai Teens Muay Thai 6:00 pm - 7:00 pm Ages (11-16) | Muay Thai Adults Padwork 6:00 pm - 6:45 pm | Muay Thai Teens Muay Thai 6:00 pm - 7:00 pm Ages (11-16) | Muay Thai Adults Muay Thai Sparring 6:00 pm - 7:00 pm Heavy Sparring 6 Months Exp | |
| 6:15 pm - 6:30 pm | ||||||
| 6:30 pm - 6:45 pm | ||||||
| 6:45 pm - 7:00 pm | ||||||
| 7:00 pm - 7:15 pm | Muay Thai Adults Intermediate & Fighters Muay Thai 7:00 pm - 8:00 pm | Muay Thai Adults All Levels Muay Thai 7:00 pm - 8:00 pm | Muay Thai Adults Intermediate & Fighters Muay Thai 7:00 pm - 8:00 pm | Muay Thai Adults All Levels Muay Thai 7:00 pm - 8:00 pm | ||
| 7:15 pm - 7:30 pm | ||||||
| 7:30 pm - 7:45 pm | ||||||
| 7:45 pm - 8:00 pm |
Monday
-
Muay Thai Muay Thai6:00 am - 7:00 am
-
Muay Thai Members Pad Work Rounds · 3 Rounds With a Trainer11:00 am - 1:00 pm
-
Muay Thai Kids Muay Thai · Ages (5-10)4:00 pm - 5:00 pm
-
Muay Thai Adults Padwork6:00 pm - 6:45 pm
-
Muay Thai Adults Intermediate & Fighters Muay Thai7:00 pm - 8:00 pm
Tuesday
-
Muay Thai Muay Thai Pad Work6:00 am - 7:00 am
-
Muay Thai Ladies Muay Thai9:30 am - 10:30 am
-
Muay Thai Members Pad Work Rounds · 3 Rounds With a Trainer11:00 am - 1:00 pm
-
Muay Thai Kids Muay Thai · Ages (5-10)4:00 pm - 5:00 pm
-
Muay Thai Beginners Muay Thai · All Ages5:00 pm - 6:00 pm
-
Muay Thai Teens Muay Thai · Ages (11-16)6:00 pm - 7:00 pm
-
Muay Thai Adults All Levels Muay Thai7:00 pm - 8:00 pm
Wednesday
-
Muay Thai Muay Thai6:00 am - 7:00 am
-
Muay Thai Members Pad Work Rounds · 3 Rounds With a Trainer11:00 am - 1:00 pm
-
Muay Thai Kids and Teens Drills and Sparring · Ages (5-16)4:00 pm - 5:00 pm
-
Muay Thai Ladies Muay Thai5:00 pm - 6:00 pm
-
Muay Thai Adults Padwork6:00 pm - 6:45 pm
-
Muay Thai Adults Intermediate & Fighters Muay Thai7:00 pm - 8:00 pm
Thursday
-
Muay Thai Muay Thai Pad Work6:00 am - 7:00 am
-
Muay Thai Members Pad Work Rounds · 3 Rounds With a Trainer11:00 am - 1:00 pm
-
Muay Thai Kids Muay Thai · Ages (5-10)4:00 pm - 5:00 pm
-
Muay Thai Beginners Muay Thai · All Ages5:00 pm - 6:00 pm
-
Muay Thai Teens Muay Thai · Ages (11-16)6:00 pm - 7:00 pm
-
Muay Thai Adults All Levels Muay Thai7:00 pm - 8:00 pm
Friday
-
Muay Thai Muay Thai6:00 am - 7:00 am
-
Muay Thai Members Pad Work Rounds · 3 Rounds With a Trainer11:00 am - 1:00 pm
-
Muay Thai Teens Muay Thai · Ages(11-16)4:00 pm - 5:00 pm
-
Muay Thai Adults Muay Thai5:00 pm - 6:00 pm
-
Muay Thai Adults Muay Thai Sparring · Heavy Sparring 6 Months Exp6:00 pm - 7:00 pm
Saturday
-
Muay Thai Fighters Training Only Training · Invite6:00 am - 8:00 am
-
Muay Thai Muay Thai8:00 am - 9:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 9:30 am - 9:45 am | STRENGTH AND FITNESS Ladies Strength and Fitness 9:30 am - 10:30 am | |||||
| 9:45 am - 10:00 am | ||||||
| 10:00 am - 10:15 am | ||||||
| 10:15 am - 10:30 am | ||||||
| 5:00 pm - 5:15 pm | STRENGTH AND FITNESS Strength & Fitness 5:00 pm - 6:00 pm Ages (13+) | |||||
| 5:15 pm - 5:30 pm | ||||||
| 5:30 pm - 5:45 pm | ||||||
| 5:45 pm - 6:00 pm |
Monday
-
STRENGTH AND FITNESS Strength & Fitness · Ages (13+)5:00 pm - 6:00 pm
Thursday
-
STRENGTH AND FITNESS Ladies Strength and Fitness9:30 am - 10:30 am
No classes available!
TIMETABLE
